My Vegan Day with @vegan.fuel

We asked Caroline (or Karolina) from @vegan.fuel to share with us what she eats in a day. Caroline is a 17-year-old girl from Poland, who is currently studying at the United World College School in the United States. Caroline started her blog and youtube series a year ago to inspire others to become vegan and that is still her goal today! On her blog, Caroline shares vegan meals, desserts, and smoothie bowls. Be sure to check out her page and channel if you like what you see here. 



Usually, I eat a smoothie bowl for breakfast. Today I had cooked millet blended with 2 bananas and some blueberries. Topped with banana, strawberries, blueberries, coconut, goji berries, mulberries, dates syrup, cacao nibs, and puffed millet.



Today for lunch I had baked oat waffles with sliced banana, strawberries, cacao nibs, and maple syrup. Do you prefer sweet or savoury lunches?


For dinner, I normally make a bowl of plant-based goodies full of vegetables, whole foods, and protein. Today I had a plate of goodies which consisted of baked sweet potato, mushrooms and purple cabbage. Served with fried tomato, baked sesame tofu, and spinach which I baked with onion and garlic for extra flavour. 


Snack / Dessert:

For a snack or after dinner treat, I like to snack on fruit and nuts. After dinner I had, two bananas, two apples, one orange, two apricots, and a small bowl of almonds